Takedown defense

Wrestling / Escapes and Defense 4 clips

Instagram

Single leg defense

@dmristici ↗

or watch on Instagram

Instagram

Rear bodylock counter

@dainisbjj ↗

or watch on Instagram

YouTube

Wrestling Moves KOLAT.COM Single Leg Defense

Cary Kolat ↗

Open on YouTube ↗

YouTube

D1 Wrestling Champ's Single Leg Takedown Defense - David Carr

Athletes Ocean ↗

David Carr's wrestling technique is world-class. His single leg takedown defensive technique in this video gives you an idea of how crafty he can be!

LEARN FROM YOUR FAVORITE ATHLETES 👇

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